This is a quick and healthy grilled fish dish. Just takes a few minutes to prepare.
Kids enjoy salmon , so get them involved in cooking this easy dish.
Ingredients:
5 steaks of salmon
1 tsp garlic powder
1 tsp paprika powder
1 large Spanish onion, cut in rings
1 large red onion, cut in rings
1 large yellow pepper , cut in rings
1 tomato, cut in rings/ slices
2-3 full cloves of garlic
Virgin olive oil for drizzle
Freshly crushed pepper and salt for seasoning
Method:
1. Marinate the salmon with garlic, paprika powder. Season with salt & pepper. Drizzle olive oil and leave aside to marinate for 30 mins.
2. Toss all the chopped vegetables in olive oil, pepper & salt.
3. In a ovenproof glass dish, drizzle some oil and layer the vegetables and salmon. Season well.
4. Pre heat the oven at 250C, once heated cook the salmon on 200C for 20 mins until salmon is cooked. You can grill it for 10 mins just to brown the top if you like, Serve hot.
Kids enjoy salmon , so get them involved in cooking this easy dish.
5 steaks of salmon
1 tsp garlic powder
1 tsp paprika powder
1 large Spanish onion, cut in rings
1 large red onion, cut in rings
1 large yellow pepper , cut in rings
1 tomato, cut in rings/ slices
2-3 full cloves of garlic
Virgin olive oil for drizzle
Freshly crushed pepper and salt for seasoning
Method:
1. Marinate the salmon with garlic, paprika powder. Season with salt & pepper. Drizzle olive oil and leave aside to marinate for 30 mins.
2. Toss all the chopped vegetables in olive oil, pepper & salt.
3. In a ovenproof glass dish, drizzle some oil and layer the vegetables and salmon. Season well.
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